New Year, New Gut: Cleanse Gently and Start Fresh

As you ease into the new year, it’s a great time to reset your habits — especially when it comes to digestion.

Many people use BioClair Digestive Enzymes as part of their annual wellness routine. A simple protocol: two capsules, three times a day, taken on an empty stomach with a full glass of water. It’s an easy way to support your system as you lighten up your meals and give your digestive organs a bit of a break.

One of the biggest ways to support your gut is to reduce how often your body has to handle refined sugars. When we overdo it with sugar, the pancreas works harder than it needs to, releasing insulin to bring things back into balance. Keeping insulin levels steady is a smart goal, especially long-term.

Try replacing refined sugar with natural options like maple syrup, coconut sugar, or unpasteurized honey. And instead of regular white salt, consider using mineral-rich sea salt or pink Himalayan salt.

And remember — BioClair isn’t just for one person in the household. Many families keep a bottle on hand to share. It’s especially helpful when eating heavy meals or while traveling.

If you’re heading overseas or know someone who is, send them off with BioClair. You’ll be glad you did.