Health Notes

How Your Pancreas Affects More Than You Think

If you’ve been following along, you know we often talk about how digestion affects the whole body — and your pancreas plays a central role. When your pancreas releases insulin,...

New Year, New Gut: Cleanse Gently and Start Fresh

As you ease into the new year, it’s a great time to reset your habits — especially when it comes to digestion. Many people use BioClair Digestive Enzymes as part...

Hangovers, Digestion, and Taking Care of Your Body

Anyone who’s had a bad hangover knows it doesn’t just affect the head. It puts strain on the whole body — the nervous system, the liver, and yes, the digestive...

Cream in Your Coffee and What It Might Be Doing

Here’s something I’ve noticed. When I drink black coffee, my energy stays steady. But when I add cream — especially with sugar — things change. I feel that slight drop-off...

Joy and Digestion: A Surprising Connection

Here’s something you might not expect — your mood and your digestion are more closely linked than most people realize. When you experience joy, especially that deep kind of joy...

Cooking Tips to Preserve Enzymes in Food

Just a quick tip today: if you’re boiling the life out of your vegetables, you might be losing more than just texture. Overcooking can break down the natural enzymes found...